2010-09-06から1日間の記事一覧
永続、持続性、忍耐
〜Todays Menu〜・truncle training front 1min rightside 1min leftside 1min ・sit ups(quick) 100 x 2set ・stretching 10min
永続、持続性、忍耐
〜Todays Menu〜・truncle training front 1min rightside 1min leftside 1min ・sit ups(quick) 100 x 2set ・stretching 10min